UPDATE: New Site Address: http://jennymannion.com/healpain
Also check out Jenny's new Group Writing project- http://jennymannion.com/heroes-of-healing
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Topics/Categories: Healing, Health, Gratitude, Wellness, Holistic Medicine
Something that touched me: It's a fast paced society we live in...we need to be "on" all of the time, meeting our deadlines with a smile--at least, that's what we're told, no? In my office, we have a huge bottle of Ibuprofen that is used regularly by the staff. What do you do if you have a headache and a meeting? Dull the pain to a manageable level as quickly as possible. For minor aches and pains would stepping away for five minutes to sink into a relaxed, meditative state help? Perhaps for some things...perhaps alternative therapies that utilize natural foods, vitamins and herbs, oriental and chiropractic work, energy healing, and emotional release therapies are a great supplement to our quick-fix, numb-the- pain western medicine approach for long term healing. Wouldn't it be marvelous to be healthy and disciplined enough to increase your magnesium levels for chronic headaches or schedule an acupuncture appointment for your sinus infection instead of filling your body with something riddled with potential negative side-effects? This post, entitled Prescription Drugs Numb Pain, but Don't Heal Pain, made me stop for a moment and question my own use of drugs for their analgesic effects:
Certainly there are very real conditions that warrant pain killers. Believe me -- I was in chronic pain for years and I know and remember clearly JUST how debilitating chronic pain can be. My message is one I have said before in my post on finding a GOOD Doctor that Treats the WHOLE You. PLEASE if you are ill or you know someone that is ill seek out other holistic treatments as well. Make SURE you have a good doctor that isn't just labeling you and handing you pills. What OTHER pain management techniques can you learn so you can limit these medications? ASK your doctor! What work can you do on your emotional state that might help the physical feel better? Being in pain can cause depression and stress which worsens most conditions. Are you open to learning methods on the mind/body connection that even if they don't heal you 100% will undoubtedly make you feel significantly better? 99% of the information I found was free online. What do you have to lose?
Review: We've all bandied the term "mind-body connection" but what does that term actually mean until you are forced into a place of acknowledging that connection with your mind, and your body? Jenny Mannion, author of this blog, expresses right off:
I was able to heal my chronic pain using all natural techniques. Most of which I adopted after studying the Law of Attraction and the mind/body connection.
We're not talking a case of the flu: think Fibromyalgia, Benign Hypermobility Syndrome and Chronic Mono. You can read about her experiences in her book, How I Used the Law of Attraction to Heal Chronic Pain.
First off, pop the thermometer in your mouth and start at the basics. While Jenny only started this blog in August of this year, she is stocking the medicine cabinet with some good stuff. This post, You Have to Love Yourself In Order To Heal, will start you on the cleansing process. Then, forego your coffee for tea with this post on Habits. Sleepy yet? Be sure you get plenty of deep Sleep to aid your healing.
Next, stretch your mind and body a bit by browsing Jenny's posts in no particular order. You'll see that she is not shy about sharing her own healing journey. In fact, that is one aspect of this blog that makes Jenny posts totally down to earth, wholesome and nice to read. She's not your doctor, but a real person bringing her story, her steps, her relationships and her pain to the world for encouragement toward alternative healing methods.
In Heal Emotional Pains in Relationships with Gratitude, she honestly talks of the role gratitude plays in her life:
I have been married for 10 years now and know how important it is to take the time to feel gratitude for my spouse as well as all of the other close relationships in my life. It is easy to get caught up in what's wrong but so important to concentrate on what's right and what we are grateful for in our relationships.
As Jenny states in her profile, "I was told I would always be in pain and that my pain would worsen and to learn to 'manage my pain' by painkillers." But Jenny, like many, many others, has learned to step her feet onto a path of recovery. If you, or someone you know needs help exploring alternative therapies, medicines or thoughts, meet Jenny. You may also want to check out out her other blog sites:
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URL:http://jennymannion.com/healpain
6 comments:
Thank you Darcy for your review of my blog. I love sharing my experiences with others. Nothing makes me happier than someone emailing me saying "Wow -- you really touched home -- I know what I am going to work on now" or "I feel so much better after doing the techniques you outlined in your ebook". This is why I am doing it -- to empower others to control what they can in their own health. There are simple steps to take to let you start healing from within. It might not cure every illness for every person but I believe almost everyone could benefit from these methods in some way. Thanks again. Gratefully, Jenny
An attitude of gratitude definitely helps. Be grateful to those around you and for everything nice someone does and for the opportunities you have to do nice things.
Nice Blog,Love to read ...Thanks
Daily Spiritual Quotes
I just want to give helpful information for all fibromyalgia sufferers.
Fibromyalgia is a condition where you feel chronic pain in certain parts of your body; it is a muscular pain especially around the joints. There can also be centralized pain felt in the spinal chord, brain, neck shoulders etc. People with fibromyalgia generally complain of pain in the joints, but it actually is the muscles and the tendons around it that cause the pain, it can be excruciating sometimes and can be a continuous throbbing pain. People suffering from Fibromyalgia also show symptoms of depression, sleeplessness, irritable bowel syndrome, stress and many others, which are caused due to the pain.
Rid Fibromyalgia provides a simple process to helps you eliminate all your symptoms of fibromyalgia and enjoy living your life again. This will provides us the best and most effective solutions on how to rid ourselves from pain.
The Rid Fibromyalgia provides an eBook entitled “Heal the Body” that will teach you the best diet that will allow you to eat your way to wellness, it will also document which vitamins and supplements will target and reverse the illness, how to achieve pain relief through acupuncture, what exercises are safe and will work, and what type of medications may make you sicker, and what will work. This eBook takes a step by step approach in showing you how to rid yourself of the pain naturally so that you can take back your life.
We must know the symptoms of this illness. For us to know what would be the approach we will going to apply. Here's Signs and Symptoms of Fibromyalgia and steps to treat it naturally.
We must also be responsible and aware to the things to gain and cope up with this kind of illness. Eating nutritious food with regular exercise would be result to a better life. Here's Basic Tips in Coping Fibromyalgia.
If we say Fibromyalgia Diet, there is no specific recommended diet for fibromyalgia. But a healthy diet rich in vitamins and minerals can certainly help in coping with the illness. Magnesium rich vegetables are recommended for patient's suffering from fibromyalgia. Here's some information for you to help in Fibromyalgia Diet.
We must also think that vitamins are important for Fibromyalgia sufferers. This will give us additional energy and strength to kept a healthy living. But of course, you must be aware that not all vitamins are effective or directly gives you a good result. Find the best vitamins that would easily give a good response if your taking it. The best thing is your healed and keep your body healthy as possible. Here's The Benefit of Vitamins for us to know why vitamins are important for fibromyalgia sufferers.
Also feel free to view this video Fibromyalgia Help. It really gives good information for those who have Fibromyalgia and encourage not to give up because in every pain your getting through has a good solution in the end.
Here's Rid Fibromyalgia, For free info and helpful articles on fighting fibromyalgia.
Hi! I just wanted to share with you something that has transformed me and all aspects of my life. I had suffered with all kinds of physical and emotional issues such as depression. I found someone that teaches simple, practical AND powerful techniques (going beyond the mind body connection to soul mind body)to empower you to heal yourself.His book, Soul Wisdom is incredible. I would like to share my review with all of you.Soul Wisdom contains within the pages secret and sacred wisdom about the power of the Soul. Soul Wisdom brings to the world practical and powerful techniques that can transform you and all aspects of your life. The Soul has incredible wisdom to share with all of us. The deepest wisdom the Soul teaches us is who we are. We are unconditional love. It is through our awakening to the power of the Soul that we deeply come to know ourselves, the Divine and ALL SOULS. We are unconditional love. We are one. When we connect Soul to Soul with ALL Souls, we are creating oneness. The Soul Light Era is the time that All Souls will join as one in love, peace and harmony. We are one. With Soul Wisdom, we now have the tools to create oneness. Thank you Master Sha! Thank you. Thank you. Thank you.
Soul Wisdom teaches you how to connect Soul to Soul through Soul Language, Soul Song, Soul Movement, Soul Tapping and Soul Dance. Using these Soul Power techniques are deeply empowering.
I invite you to open your heart and mind and ignite your Soul’s journey with Soul Wisdom. There is a wonderful Chinese saying- “If you want to know if a pear is sweet, taste it”. You can now experience the power of the Soul with Dr. Sha’s newest paperback edition of Soul Wisdom. This new edition contains within it 2 powerful Divine Souls: Divine Soul Language, and Divine Soul Language Translation. These 2 Divine Souls can ignite your Soul’s journey to Enlightenment and further your Enlightenment. This edition also includes a very beautiful and powerful Soul Song CD for healing the brain and spinal column.
I highly recommend ALL of Master Sha’s books- Power Healing, Soul Mind Body Medicine, and Soul Communication. Each will ignite your Soul’s journey. Dr. and Master Sha has dedicated his life to serving ALL Souls. Come experience his love, care and compassion for you. For more info on Dr. and Master Sha and the free healing services he offers to you, visit www.drsha.com. I hope this helps.
I have found a really effective way to heal pain naturally. It's in Zhi Gang Sha's "Soul Communication" book, a book full of techniques that work to assist with healing & transformation of every area of life. The first principle of this book is that the soul can heal & that disease & healing begins on the soul level. I've had real results including emotional balancing, healing of headache & increased energy. My mother also uses Master Sha's techniques. She has had remarkable results that include the removal of pain which was severe at times & lowering of blood pressure. I think it is such a blessing to have these powerful effects from these seemingly simple methods. This book includes a CD that is a lovely soul song for weight loss. I've only listened a few times, so far, & have noticed some results. I look forward to using it more & seeing what happens! I am very grateful.
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